The Future of Power BI: Upcoming Features and the Evolution of Business Intelligence

In the dynamic world of business intelligence (BI), staying updated with the latest tools and trends is essential for success. Microsoft Power BI training can offer valuable skills to
harness the potential of Power BI for the future.

In this article, we’ll explore the current state of Power BI, recent updates that have enhanced its capabilities, anticipated features set to roll out, and how Power BI aligns with the evolving trends in business intelligence.

The Current State of Power BI

Microsoft Power BI, is a business intelligence platform enabling organisations to transform data into actionable insights. This comprehensive suite of tools provides capabilities for data preparation, data visualisation, and sharing insights across an organisation – all in one package. With millions of users around the world, its user friendly interface, rich visualisations, and seamless integration with other Microsoft products makes it a popular and preferred choice for many businesses.

Navigating the Rapidly Changing BI Landscape

In today’s evolving business landscape, staying updated with the latest tools and features is vital for organisations and professionals to remain competitive. There are good reasons why staying up to date with Power BI is crucial:

1. Enhanced Efficiency – With each update, Power BI becomes more efficient,
improving the speed and performance of data analytics. Staying updated ensures
that your organisation benefits from these performance enhancements.

2. Data Security – New updates often include improved security measures to protect
your sensitive data. In an age of increasing cyber threats, keeping your BI tool up to
date is a priority

3. Competitive Advantage – The latest features in Power BI allows for faster data
analysis and making informed decisions, setting you apart from the competition and
giving you a competitive edge.

4. User Experience – New features often enhance the user experience, making it
easier for your team to work with data and generate valuable insights.

5. Support and Compatibility – Microsoft continuously improves Power BI’s
compatibility with other tools and platforms. Staying updated ensures seamless
integration with your existing systems.

Recent Updates to Power BI

Microsoft has been actively improving Power BI, by releasing updates that have brought
significant improvements to the tool. Some key features introduced recently include:

1. DirectQuery for Power BI Datasets – This feature allows users to create
DirectQuery connections to Power BI datasets. This enables users to leverage the
speed and performance of DirectQuery, while still benefiting from the advantages of
Power BI datasets, such as enhanced modelling capabilities and reuse.

2. Power BI Goals – This is a new feature helping organisations set and monitor key
performance indicators (KPIs) effectively. Users can create, track and visualise their
KPIs progress over time, streamlining the goal-setting process and keeping teams
focused on objectives.

3. Export to PDF with Current Page – This update simplifies report sharing. Users can
export a report to PDF with the current page, ensuring only necessary information is
shared with stakeholders.

4. Power BI Report Performance Analyser – This feature assists users with optimising
report performance. It provides insights into report performance issues, by identifying
bottlenecks and suggesting ways to improve report responsiveness.

These updates have made a sizable impact on user experience and business
decision-making, as users have more tools at their disposal to create meaningful reports and dashboards. With performance improvements enabling faster data analysis, it allows organisations to make real-time decisions, plus the addition of features like ‘Goals’ simplifies the process of tracking and achieving key business objectives, which are crucial for data-driven organisations. Having access to up-to-date and ongoing staff training is important to ensuring you use the full power of Microsoft Power BI updates.

Anticipated Features of Power BI

While Microsoft often keeps upcoming features under wraps, we can make some educated speculations based on industry trends and user feedback:

1. Enhanced AI and ML Integration – Power BI is likely to further integrate AI and
machine learning technologies and we can anticipate even more advanced AI-driven
insights and predictive analytics capabilities.

2. Natural Language Query – There is a growing trend towards making BI tools more
accessible to non-technical users. Power BI could potentially introduce more natural
language query options, making it easier for users to ask questions in plain language
and receive meaningful insights.

3. Augmented Reality (AR) and Virtual Reality (VR) Support – With the rise of AR
and VR technologies, Power BI may explore options for immersive data visualisation,
creating a more interactive experience for users.

4. Improved Mobile Experience – With mobile BI on the rise, Power BI is likely to
enhance its mobile capabilities, allowing for better responsive design, offline access,
and more interactive features for mobile users.

5. Enhanced Data Connectivity – Power BI may expand its vast library of data
connectors to include even more diverse sources, ensuring users can access and
analyse data from various platforms and tools.

Power BI Trends in the Context of Business Intelligence

To anticipate where Power BI might be heading, we need to look at the overarching trends in the world of business intelligence:

1. Shift Towards More Real-Time Analytics – In a fast-paced business environment,
real-time data analysis is gaining importance. Organisations need to make decisions
based on the latest data to remain competitive. Its data modelling and transformation
capabilities enable users to process and visualise data as it arrives.

2. The Increasing Importance of AI and ML in Data Analytics – AI and ML are
revolutionising how data is processed and analysed. Features like AutoML and the
integration with Azure Machine Learning make it easier for users to leverage
advanced analytics and predictive modelling. With these technologies becoming
indispensable in generating insights from large datasets, it’s advisable to obtain
updated training on this aspect alone.

3. Growth of Self-Service BI Tools – Self-service BI tools empower non-technical
users to create reports and dashboards, reducing the dependency on IT departments
and enabling faster decision-making. With tools like Power Query and the DAX
language, with a two-day Microsoft Power BI Course, users can transform data and
build sophisticated calculations.

4. Integration with Other Business Tools and Platforms – To streamline operations,
BI tools are increasingly integrating with other software solutions, such as CRM
systems, marketing platforms, and ERP software. Microsoft’s commitment to
integration is evident in the seamless connection between Power BI and other
Microsoft tools, such as Excel, SharePoint and Teams. Power BI can also connect to
various data sources, enabling businesses to consolidate data from different
platforms.

Challenges and Considerations

While the future of Power BI looks promising, there are potential challenges and
considerations that organisations should keep in mind:

1. Data Privacy, Security and Quality– With increasing data breaches, maintaining
data privacy and security remains a significant concern. To protect sensitive
information, organisations must implement robust security measures when using
Power BI. Organisations should also invest in data quality assurance to ensure
reliable and accurate insights are generated from data.

2. Training and Skills – With the introduction of new features, organisations should
invest in training and development to ensure their teams can make the most of
Power BI’s capabilities.

3. Licensing Costs – Depending on the size and requirements of your organisation,
licensing costs can be a significant consideration. It’s essential to choose the right
licensing model that fits your budget and needs.

4. Change Management – The introduction of new BI tools and features often requires
changes in how the organisation operates. Change management is crucial to ensure
a smooth transition and user adoption.

In closing- The Future of Power BI and Microsoft Power BI Training

With a remarkable journey in the business world, Power BI continues to evolve, aligning with the latest trends, offering organisations and professionals a versatile and powerful tool for data analysis and reporting. Embrace the evolution, keep learning with specialist Microsoft Power BI Training, and harness the power of data to propel your business forward in the digital age.

Why Every Organisation Needs Communication Training Now More Than Ever

In the hustle and bustle of everyday business operations, communication breakdowns can happen frequently. Examples may include a customer service employee losing patience with a customer, or a manager delegating tasks to an assistant without clear instructions. Instances like these often stem from a lack of effective communication training.

Acknowledging the pivotal role communication plays in business, HR managers and executives consistently prioritise it as a fundamental skill for employees.

The ability to convey information clearly not only enhances efficiency but also fosters understanding and minimises frustration. By integrating communication training into regular employee development programs, it becomes vital for maintaining organisational harmony and productivity.

The Evolving Business Landscape

The business landscape has undergone a significant transformation in recent years. With advancements in technology and globalisation, organisations are no longer limited by geographic boundaries. Organisations now have the opportunity to connect with customers, clients, and partners across the globe. This interconnectedness has both benefits and challenges, all of which underscore the importance of effective communication.

Adapting to the Shift in Remote Work

Global events like COVID-19 have forced a massive shift to remote work, with many organisations adopting this type of work as a new norm. While this shift brought about many benefits, it also posed communication challenges we have never experienced before.

Teams have found themselves dispersed across different locations, relying heavily on digital communication now more than ever, resulting in a need for communication training.

Communication challenges posed by virtual teams and how communication
training can address these:

Isolation: Remote work can lead to feelings of isolation and disconnection. Effective communication training can teach teams how to maintain strong bonds through virtual means, fostering a sense of belonging.
Miscommunication: Virtual communication, often reliant on text, can be prone to misunderstandings. Training can help employees interpret and convey messages with greater clarity and precision.
Team collaboration: Communication training can equip employees with the skills to collaborate effectively in virtual environments, enhancing productivity and synergy.

Addressing Communication Challenges in Diverse Work Environments

Modern organisations are more diverse than ever before. They encompass a wide range of cultures, backgrounds, and perspectives. This diversity can be a source of strength, but it also demands a higher level of communication finesse.

Addressing potential misunderstandings and fostering inclusivity through effective communication:

Cultural Sensitivity: Effective communication training should include modules on cultural sensitivity, helping employees understand and respect the nuances of different cultures.
Inclusive Language: Communication training will guide employees in using inclusive language, promoting a welcoming and respectful atmosphere for all team members.
Conflict Resolution: Diverse teams may experience conflicts due to differences in communication styles. Communication training provides conflict resolution strategies to handle such situations constructively.

Meeting Rising Consumer Expectations

Consumers today expect more from the brands they interact with. They demand transparency, authenticity, and prompt communication. This shift in expectations has placed an even greater emphasis on the need for effective communication in the corporate world.

The role of communication training in meeting and exceeding these expectations:

Transparency: Communication skills training can teach employees how to communicate openly and honestly, building trust with consumers.
Authenticity: Authentic communication is vital in a world where consumers can easily detect insincerity. Training can help employees convey authenticity in their interactions.
Promptness: In a world of instant gratification, training can help teams respond promptly to customer enquiries, enhancing customer satisfaction and loyalty.

Adapting to the Speed of Business

The business world has become a whirlwind of decisions, actions, and reactions. Information travels at the speed of light, and organisations must keep up. Effective communication has become crucial in ensuring that leaders can make informed decisions and respond to demands quickly.

Addressing the need for rapid, clear, and effective communication to make informed decisions:

Real-Time Decision-Making: Leaders need to make crucial decisions – often in real-time. Communication training will ensure that organisations are equipped with the tools to ensure decision-makers have the information they need when they need it.
Crisis Management: In times of crisis, such as a cybersecurity breach or a public relations issue, clear and swift communication can make the difference between containment and escalation.
Competitive Advantage: Organisations that can communicate and adapt quickly gain a competitive edge in a dynamic market.

Harnessing Digital Transformation and Communication Tools

Digital transformation has brought about numerous communication tools and platforms, such as email and instant messaging, video conferencing and project management software. Organisations must ensure that employees are not only just aware of these tools but are proficient in using them effectively and appropriately.

Training is fundamental to ensure teams are using these tools effectively and appropriately:

Tool Proficiency: Training in communication skills equips employees with the technical skills needed to navigate and utilise digital communication tools effectively.
Security Awareness: With increased use of digital tools, it’s crucial to educate employees about cybersecurity best practices to protect sensitive information.
Communication Etiquette: Different digital platforms may require different communication styles. Training can guide employees in using the right tone and etiquette for each medium.

Priotising Employee Well-being and Mental Health

Clear communication is essential to employees having a positive overall well-being, as it can reduce workplace stress, prevent misunderstandings, and create an environment of empathy and support.

How training can equip managers and peers to communicate with empathy and support:

Stress Reduction: Communication skills training can help managers and team members identify signs of stress and provide the necessary support.
Empathetic Listening: Training can teach active listening skills, which are essential for understanding and empathising with colleagues’ concerns.
Conflict Resolution: Clear communication training gives individuals the tools to resolve conflicts peacefully, reducing workplace tension.

The Link Between Effective Communication and Business Outcomes

The direct link between effective communication and business success cannot be understated. Let’s examine some data that highlights this connection:

Productivity: Research shows that teams with strong communication skills are more productive. Statistics provided by Pumble.com found that improved communication increased productivity by 20-25%.
Sales and Customer Satisfaction: Organisations that communicate clearly and authentically tend to enjoy higher customer satisfaction, leading to an increase in sales.
Employee Engagement: Engaged employees are more likely to communicate effectively, collaborate, and drive innovation. A Gallup study found that organisations with highly engaged employees outperform their peers in earnings per share as well as on other metrics.

Embracing Communication Skills Training

Effective communication is necessary for organisations to be successful. Whether your organisation has embraced remote work, grapples with diverse teams, strives to meet consumer expectations, or needs to adapt to the rapid pace of business, communication training is the answer. Communication training will give your employees the skills to navigate these challenges effectively, drive productivity, enhance sales, and create a positive workplace culture.

Your investment in communication skills training will pay dividends tomorrow and beyond. Contact us to discuss your needs and we will be happy to assist.

Unlocking Team Potential: Key Strategies in People and Performance Management Training

Effective people and performance management stand as the cornerstones of organisational success.

In our experience, in the realm of people and performance management training, the ability to lead and nurture a team towards peak performance is a skill that requires continuous refinement.

In today’s competitive business environment, organisations are recognising the need to invest in the development of their managerial talent.

At ATI-Mirage, we are experts in people and performance management training, offering a range of online and in-person courses designed to empower business leaders, managers, supervisors, human resources professionals, team leaders, and aspiring managers.

The following key strategies will help you to unlock your team’s potential. They include addressing vital issues such as team dynamics, communication skills, goal setting, motivation, navigating conflicts, leading through change, and integrating technology for transformative outcomes.

With this overview in mind, head over to our management course page or read on to find out more.

Understanding Team Dynamics with ATI-Mirage

For our trainers, understanding team dynamics not only plays a pivotal role in the success of any organisation, but also in the success of people and performance management training.

The Significance of Team Dynamics

Understanding the intricacies of team interactions, communication styles, and individual strengths and weaknesses is essential for effective management.

Our courses delve deep into these issues, shedding light on the complexities that can impact team cohesion and productivity.

Addressing Common Team Dynamic Challenges

Training modules should be utilised to address common challenges encountered in team dynamics.

From fostering collaboration to managing conflicts, participants can gain insights and strategies that can be immediately applied in real-world scenarios.

The focus on practical application ensures that people management training and performance management training is not just theoretical but directly applicable to the challenges faced by managers in their day-to-day operations.

Enhancing Communication Skills

Effective communication is the lifeblood of successful team management.

The Role of Communication in Team Management

We recognise the need for effective communication and understand that it’s important to place a strong emphasis on communication skills in a management course.

Participants should be guided to learn how to articulate their ideas clearly, actively listen to team members, and adapt their communication styles to different situations.

Training Techniques for Improved Managerial Communication

We employ a variety of training techniques to enhance managerial communication. From role-playing scenarios to interactive workshops, participants are immersed in practical exercises that simulate real-world situations.

The result is a manager who can convey expectations, provide feedback, and inspire their team with confidence and clarity.

Goal Setting and Expectation Management

Setting clear and achievable goals is fundamental to effective management.

The Importance of Clear Goals

There are specific courses in our management course range which can guide participants in how to develop SMART (Specific, Measurable, Achievable, Relevant, Time-bound) goals that align with organisational objectives.

This ensures that every team member understands their role in achieving the broader mission of the company.

Aligning Team Efforts with Organisational Objectives

Unlike many courses, our courses go beyond theoretical discussions on goal setting.

Participants learn practical strategies for cascading organisational goals down to individual team members.

This alignment ensures that every team member understands the significance of their contributions, fostering a sense of purpose and commitment.

Motivating and Engaging Teams

Motivated and engaged teams are far more likely to surpass expectations and achieve exceptional results.

Strategies for Team Motivation and Engagement

We explore various strategies for motivating teams, from recognising individual achievements to creating a positive work environment.

Participants gain insights into the psychological factors that drive motivation and learn how to apply this knowledge to their unique team dynamics.

Equipping Managers with Tools for Enhanced Morale and Productivity

As most managers know, motivation is not a ‘one-size-fits-all’ concept.

Our training equips managers with a toolbox of motivational techniques, allowing them to tailor their approach to the diverse needs of their team members.

This personalised touch fosters a sense of belonging and commitment, ultimately leading to increased morale and productivity.

Effective Feedback and Performance Reviews

In our experience, feedback can be a powerful tool for continuous improvement.

The Role of Feedback in Performance Management

A well-designed management course will recognise the critical role that feedback plays in performance management, in fact, we dedicate a significant portion of some of our courses to this aspect.

With the correct guidance, participants can learn how to deliver constructive feedback that motivates rather than demoralises, fostering an environment of continuous learning and growth.

Training Techniques for Impactful Performance Appraisals

Conducting performance reviews can be a daunting task for many managers, so in recognition of this, we design our courses to provide hands-on training in conducting impactful performance appraisals.

From setting clear expectations, to providing constructive feedback, participants gain the skills needed to navigate this crucial aspect of team management with confidence and professionalism.

Conflict Resolution Skills

Conflict is inevitable in any team setting, many employees and management staff have encountered this in the workplace, but how it’s managed makes all the difference.

The Importance of Conflict Resolution in Team Management

Our management courses recognise the importance of conflict resolution in maintaining a healthy team dynamic.

Participants are guided to learn strategies to identify, address, and (very importantly) resolve conflicts in a manner that fosters understanding and collaboration.

Preparing Managers to Effectively Handle Workplace Conflicts

At ATI-Mirage, we take a proactive approach to conflict resolution training.

Participants are equipped with the skills needed to defuse tense situations, mediate disputes, and promote a culture of open communication.

By addressing conflicts early and constructively, managers can prevent issues from escalating and disrupting team productivity.

Leadership in Times of Change

In today’s rapidly evolving business landscape, adaptability is a key trait of successful leaders.

The Need for Adaptability in Leadership

Our in-depth training programs acknowledge the inevitability of change, and focus on preparing managers to lead their teams through periods of uncertainty.

Participants learn how to navigate change with resilience, inspiring confidence and trust among their team members.

Training Strategies for Leading Teams Through Change and Uncertainty

In our experience, we know that change can be unsettling for teams, but it also presents opportunities for growth and innovation.

Our facilitators present practical strategies for leaders to communicate effectively during times of change, manage resistance, and guide their teams through transitions.

By instilling a culture of adaptability, managers can position their teams for success in constantly changing business landscape.

Technology Integration in Management

In this ever-growing digital age, we’re all acutely aware that technology is an integral part of effective team management.

ATI-Mirage’s Approach to Technology Training

Good management training should incorporate technology training within the course structure. This helps participants gain proficiency in utilising digital tools and platforms which enhance communication, collaboration, and effective project management.

Overview of Digital Tools and Platforms Covered

From communication platforms to project management software, we believe our courses, should provide a comprehensive overview of the digital tools essential for modern team management.

Participants should not only be able to learn how to use these tools, but also how to leverage them to streamline processes, enhance efficiency, and drive results.

People and Performance Management Training Perth – Next Steps

Unlocking team potential lies in continuous learning and development, which means investing in ATI-Mirage.

We pride ourselves on providing expert training in this area, offering courses that empower leaders to unlock the full potential of their teams.

Explore ATI-Mirage’s management courses here and empower yourself with the knowledge and skills needed to lead with confidence, foster team excellence, and drive organisational success in today’s dynamic business environment.

If you are ready to embark on a journey of professional development, then the next step is to contact us at ATI-Mirage to ask about training options.

Why Middle Managers Should Enrol in Leadership Development Programs

Middle managers serve as the linchpin connecting top-level executives with frontline workers within an organisation. This strategic position plays a pivotal role in translating high-level visions into actionable plans and ensuring their successful execution. As middle managers navigate the complexities of their roles, they encounter various challenges, including facilitating creative problem-solving, resolving conflicts, and meeting the expectations set by senior supervisors. While these challenges may seem daunting, they also present significant opportunities for personal and professional growth.

Unlocking the Potential of Middle Managers

To thrive in the face of adversity, increase team productivity, and advance in one’s career, investing in personal development and leadership skills is paramount. By dedicating time and effort to personal growth and training, middle managers can evolve into more influential and motivating leaders. This article explores the unique role of middle managers, the challenges they face, and the skills they must develop to bridge the gap between strategy and execution effectively.

The Distinct Role of Middle Managers

Middle managers play a distinctive and critical role in modern businesses. They are tasked with executing the vision of senior management while simultaneously overseeing and supporting frontline employees. This balancing act requires a precise understanding of the organisation’s goals and the ability to translate these into practical steps. Middle managers act as the vital link between the organisation’s overarching goals and the day-to-day tasks of their teams. Their role is not limited to task supervision; they must also inspire and guide their staff’s professional development.

Navigating the Challenges

Juggling dual responsibilities is no small feat. Converting high-level strategies into concrete steps is a formidable task. Middle managers often find themselves caught between the lofty goals of senior management and the everyday concerns of their teams, demanding finesse and a deep understanding of organisational dynamics.

Effective communication skills are essential in this role. Middle managers are responsible for conveying the big picture to their teams in a way that inspires and drives them to action. They also need expertise in mediating innovative problem-solving and resolving conflicts, as they frequently face situations where competing demands and viewpoints collide.

Despite the challenges, middle management offers exceptional opportunities for personal and professional development. Succeeding in this position is advantageous not only for the organisation but also for advancing one’s career within the company. To excel in middle management, individuals must invest in leadership development programs and personal growth.

Mastering the Art of Communication

Middle managers serve as the central hub of a communication network that spans both the vertical and horizontal dimensions of their organisations. Facilitating the exchange of information across various organisational levels and departments is a fundamental aspect of their role.

Vertical and Horizontal Communication

Vertical communication involves sharing information with those above and below them. To be effective, middle managers must convey complex plans and directives from senior management to their teams in a clear, motivating, and executable manner. Simultaneously, they must relay feedback, issues, and updates from their teams to upper management. The harmony and success of an organisation depend on this two-way dialogue.

In contrast, horizontal communication occurs between groups or divisions at the same organisational level. Middle managers often find themselves in the midst of such collaborations, and their role is to facilitate the free exchange of ideas and information across different departments. This necessitates tact, negotiation skills, and an in-depth understanding of how various departments within the organisation collaborate.

Enhancing Communication Skills

Effective communication is the foundation of successful teamwork and organisation. Participating in a leadership development program can significantly improve communication in this context. These programs enhance interpersonal skills, including active listening and the ability to craft inspiring messages that encourage action. They also foster empathy, ensuring that every team member feels heard and valued.

Developing social skills is essential for middle managers. Learning to resolve conflicts effectively, mediate disputes, and cultivate positive relationships are vital skills honed in a leadership development program. These abilities are critical for promoting teamwork and maintaining high morale in the workplace.

Additionally, these programs help middle managers adapt their communication strategies to align with the company’s culture, ensuring that messages are understood at all levels. This alignment can have a positive impact on team morale and productivity.

Boosting Team Morale and Productivity

Middle managers wield significant influence over two factors that profoundly impact an organisation’s performance: employee morale and productivity. With the right tools, they can energise and motivate their teams to achieve remarkable results. They are instrumental in navigating the complex terrain of collaboration, fostering a culture of engagement, high productivity, and outstanding outcomes.

Direct Impact on Team Morale

Middle managers play a crucial role as daily leaders within their teams. Their language, behaviour, and attitudes have a profound effect on team morale. When middle managers show care, compassion, and provide clear guidance, they inspire loyalty and productivity.

Successful middle managers understand that each team member has unique needs and goals. They develop a deep understanding of their team members, acknowledge their contributions, and assist them in improving their areas of weakness. This recognition and support fosters a sense of investment and enthusiasm among team members.

Significant Impact on Team Productivity

Team morale directly influences productivity. Teams with high morale tend to be the most productive. To maximise productivity, middle managers must remove obstacles, allocate resources effectively, and delegate work based on each team member’s skills and expertise. They provide clear instructions, offer valuable feedback, and recognise and reward exceptional work.

Middle managers also play a critical role in fostering a culture of continuous improvement. They encourage creative thinking, problem-solving, and the exchange of ideas. A culture of continuous improvement benefits both the team and the organisation, as it enables teams to share their thoughts and concerns openly.

Advancing Personal and Professional Growth

Middle managers can acquire essential leadership qualities through a leadership development program. These programs focus on leading by example, setting high standards for work ethic, reliability, and commitment. Middle managers gain the knowledge and skills necessary to guide their teams effectively by articulating their goals and providing honest feedback.

Leadership development programs place a premium on clear and concise communication to build trust and transparency within the team. Managers learn to communicate with sensitivity and practice active listening, enabling them to better inspire and motivate each team member.

These programs also include lessons on calmly and effectively resolving disagreements. Conflict resolution is an integral part of teamwork, and effective managers know how to use conflicts to their advantage by resolving them amicably and learning from them.

Perhaps most importantly, leadership development programs encourage flexibility. Middle managers need to be adaptable, as team dynamics, roles, and responsibilities often change. A leadership development program equips them with the flexibility and problem-solving skills required to thrive in such environments.

Decision Making and Problem Solving

In today’s rapidly changing corporate landscape, middle managers must make swift and informed decisions. They are tested in complex, opportunistic, and challenging situations. Their leadership abilities shine through as they utilise analytical and critical thinking skills to guide their teams and organisations in the right direction.

Swift and Informed Decision Making

Middle managers frequently find themselves at the crossroads of strategy and execution, where quick decision-making is essential. Adapting to changes in the market, fostering team cohesion, and effectively allocating resources often require prompt judgment. Finding the right balance between making quick decisions and conducting thorough research is a challenge. Hasty decisions can lead to costly mistakes, while overthinking can cause missed opportunities. Middle managers must learn to strike this balance.

Preparing for Analytical Work and Critical Thinking

Mastering the art of situational analysis and data collection is invaluable for middle managers. These skills enable them to make decisions based on solid evidence quickly. Leadership development programs underscore the importance of critical thinking by encouraging an organised strategy for tackling problems.

Why learning Microsoft Project is Essential

In the field of project management, the demand for skilled professionals is skyrocketing, especially in Australia.

Whether you’re already navigating the project management world or looking for a career shift, there’s one tool that stands out in the crowd – Microsoft Project.

As expert trainers in Microsoft Project training courses, we’re going to explore why learning Microsoft Project is a strategic necessity for anyone eyeing success in the project management arena. Let’s start with a quick roundup before getting into the details.

Mastering Microsoft Project is pivotal for project management success. In Australia’s competitive job market, proficiency is a key differentiator. Its integration capabilities and role in enhancing efficiency make it indispensable. Choose from diverse learning pathways to elevate your career.

Why Learning Microsoft Project is Essential for Your Project Management Career

Australia is booming with projects of all shapes and sizes, from urban development, to mining to tech initiatives.

With this boom comes the cry for proficient project managers who can navigate the complexities of timelines, resources, and deliverables.

The job market needs skilled individuals who can turn complex plans into coordinated success. If you’re considering a career in project management, now is a great time.

Enter Microsoft Project – your ultimate sidekick in the project management landscape. It’s the primary tool you need to conquer the challenges of planning, executing, and monitoring projects.

With that said, let’s break down what Microsoft Project is and why it’s the go-to tool for project managers around the globe.

What is Microsoft Project?

In a nutshell, Microsoft Project is a software application designed to assist project managers in developing plans, assigning resources to tasks, tracking progress, managing budgets, and analysing workloads.

Think of it as your project’s command center, providing a 360-degree view of everything happening in your project universe.

Microsoft Project isn’t an isolated product in the Microsoft ecosystem. It seamlessly integrates with other Office applications, like Excel, creating a harmonious symphony of project management tools.

The Role of Microsoft Project in Modern Project Management

Now that we’ve got the basics covered …how exactly does Microsoft Project elevate your project management game?

Planning a project can seem like a daunting task, but not with Microsoft Project. It helps you break down your project into manageable tasks, creating a roadmap that keeps everyone on the same page.

The software takes the guesswork out of scheduling, allocating resources intelligently, and ensuring that every team member knows their role and deadline.

Microsoft Project includes real-time updates, so you can see who’s completing their tasks and who might need a bit of a nudge.

In the real world, Australian companies, big and small, have embraced the power of Microsoft Project.

In the construction industry, for instance, building skyscrapers might seem like a logistical nightmare, but with Microsoft Project, construction projects in Australia are managed with precision.

Timelines are met, budgets are adhered to, and stakeholders are kept in the loop – all thanks to the wizardry of Microsoft Project.

In the technology field, where agile teams drive the process, startups in Australia are using Microsoft Project to navigate the often chaotic path of software development.

Deadlines are always tight, and resources are always limited, but with the right project management tool, success is not just achievable; it’s so much more likely!

Enhancing Efficiency and Accuracy

Let’s get down to the details – how does learning Microsoft Project make you a project management maestro?

First and foremost, efficiency. Learning Microsoft Project streamlines your entire planning process, helping you create realistic timelines and allocate resources efficiently.

But it’s not just about speed; it’s about accuracy. Microsoft Project acts as your project fortune teller, predicting potential pitfalls and helping you course-correct before disaster strikes.

With fewer errors and improved accuracy, you become the guardian of project timelines and resource allocation, ensuring smooth sailing from initiation to completion.

Career Advancement Opportunities

Now let’s get into the benefits for your career of a Microsoft Project course.

In the competitive world of project management, proficiency in Microsoft Project can be a golden ticket.

Employers are on the lookout for candidates who can hit the ground running, and knowing your way around Microsoft Project is a surefire way to stand out. It’s not just about getting a job; it’s about getting the job you want.

Quickly scroll through job listings in Australia, and you’ll notice that Microsoft Project proficiency is a sought-after skill.

From government projects to private enterprises, the demand for individuals who can harness the power of Microsoft Project is on the rise. It’s not just a checkbox on your resume; it’s a spotlight on your capability to deliver results.

With that said, for Microsoft Project training, take a look at the list of courses available. Book online with our simple booking system or call today (08) 92189059. You can also email hello@ati-mirage.com.au for more information.

Learning Pathways

If you’re excited to dive into the world of Microsoft Project, then here’s your roadmap.

Learning Microsoft Project doesn’t have to be a Herculean task.

At ATI-Mirage we provide a variety of learning pathways to choose from.

Online courses provide flexibility for those juggling work and studies, while in-person training offers hands-on experience and networking opportunities.

But before you embark on your Microsoft Project learning journey, consider your career goals and current skill level so you can select other relevant courses too.

If you’re a seasoned project manager looking to level up, a leadership program might be the right fit. For beginners looking for a Microsoft Project course, a virtual course provides a gentle introduction.

Remember, there’s no one-size-fits-all approach; choose a pathway that aligns with your aspirations and learning style.

Microsoft Project is Essential for Your Project Management Career – Conclusion

Obtaining Microsoft Project Training isn’t just about acquiring a new skill; it’s about transforming your approach to project management.

The demand for skilled project managers in Australia is on the rise, and Microsoft Project is your secret weapon to not just meet but exceed those demands.

So, whether you’re a seasoned project manager, a career-shifter, a team member looking to upskill, or a student charting your career path, the Microsoft Project course will help accelerate your career path, and set you apart from other candidates.

As the project management landscape evolves, equip yourself with the power of Microsoft Project. Your career will thank you, and your projects will thank you. Contact us now, call today at (08) 92189059, or email hello@ati-mirage.com.au to discuss your ideal Microsoft Project course.

Boosting Your Career with Professional Development Training

Keeping up with the ever-changing demands of today’s labour market necessitates a dedication to lifelong education. In order to compete in today’s market, professionals are under more pressure than ever to maintain and improve their expertise. Professional development courses are important, as they provide a specialised, real-world, and practical method of learning new skills and developing familiar ones. Taking advantage of these courses is a great way to improve your chances of getting hired and advancing in your profession.

Understanding the Landscape: The Skills Gap

Present-day labour markets are characterised by a widening skills gap, which reveals a misalignment between job seekers’ abilities and employers’ needs. This disparity is a problem for both workers and employers. The gravity of this problem is shown by the statistics showing that many job openings go unfilled due to a lack of competent applicants.

The world is experiencing a talent deficit that has not been seen in the last 16 years. Experts predict a population deficit of 85 million by the year 2030. Currently, 43% of businesses are experiencing talent shortages, and another 44% expect to encounter the same problem over the next five years.

Companies have yet to learn how to train their employees with the most in-demand skills. In reality, two-thirds of businesses are unprepared for the workforce upheaval posed by technological and market changes. More than two-thirds of companies are increasing their headcount to fill possible skill shortages, increasing competition for the best candidates.

A lack of qualified workers harms the economy, preventing organisations from expanding and developing new ideas. To help close this gap and provide people with the in-demand skills they need to satisfy industry demands and obtain vital professions, professional development courses offer a practical and effective answer.

Benefits of Professional Development Courses

For those looking to further themselves and their careers, professional development courses provide a wealth of help and resources. There are several reasons why these courses have become particularly important:

Skill Enhancement

Professional development courses are based on the premise that participants will pick up and hone new abilities. These courses provide a way to stay relevant in a labour market where skills quickly become obsolete. Professional development courses help individuals keep their skills relevant and adapt to the evolving needs of their industries, whether that involves mastering new technologies or systems or gaining in-depth knowledge of established ones.

Networking

In addition to learning valuable new skills, participants in professional development courses also get the chance to network with influential people in their field. Making connections in one’s field is crucial for advancement. These courses put you in touch with other experts in your field, helping you to find partners and supporters who understand and appreciate your work. Developing your professional network may lead to invaluable insights, possibilities for collaboration, and even mentoring.

Certifications & Recognition

Certifications (including Digital Badging) are becoming more critical in today’s labour environment. Companies highly value certifications earned as a result of professional development courses. Having these credentials shows that you are serious about your career and willing to put in the time and effort to keep learning and growing. They may be a great way to set yourself apart from the competition and stand out to prospective employers.

Boosting Confidence

Taking courses to keep up with developments in your field significantly influences your confidence. You can’t help but exude authority when you know you’re up-to-date on current trends and techniques. Gaining this self-assurance may improve your communication skills, help you make sound decisions, and help you find creative solutions to challenges daily.

Increasing Earning Potential

Professional development courses are an excellent investment since they boost your skill set and income potential. Employees actively seeking to develop themselves and their careers are more likely to be rewarded by their employers. Your chances of being promoted and compensated more fairly increase as you acquire and use new abilities in the workplace. Furthermore, if your newly acquired abilities are in great demand, this might lead to the discovery of new employment prospects that pay more and provide better benefits.

Choosing the Right Professional Development Course

Choosing the right professional development course may significantly impact your professional progress. Key considerations include:

Ranking Your Professional and Individual Objectives

Consider what you want from life and your work. Figure out where your skill set could be improved. Determine your long-term professional goals before enrolling in a course to ensure they are met.

Finding Out What The Market Wants and Where It's Going:

Doing research into your profession is the best way to learn about your sector’s most in-demand skills and the latest innovations. Go for a program that caters to such demands, making you more marketable to potential employers.

Think About the Course Structure:

The course structure is significant. For example, there are several factors to think about while deciding between an online course and an in-person course, including the following:

Online Course		In-Person
Pros	Cons	Pros	Cons
Schedule flexibility	Limited human interactions	Face-to-face interaction	Location locked
Accessibility	Requires self-discipline	Immediate feedback	May demand travel
Cost-effectivity	Technical issues may occur, such as network outages	Networking prospects	Fixed and structured schedule

Another factor you should consider is that professional development course length and intensity significantly affect learning. The length and intensity of a course should fit your time and learning style. Choosing the correct schedule and intensity helps you learn skills while juggling other obligations.

Success Stories: Real-life Career Boosts from Professional Courses

Let’s look at the real-life accounts of people who’ve benefited greatly from professional development courses.

Lynn, from the Department of Health, says she is “more confident in my use of SharePoint and will be able to implement several learnings immediately.”

Amanda from the NMHS, who took a Writing for Government course, believes that her learnings were “exactly what [she needs] to boost [her] confidence at work.

Maciek Kubiak, Head of People at PhotoAiD, said, “I have no trouble looking for interns or juniors, but specialists are not easy to get.” This shows that organisations are looking toward applicants working to better themselves to survive the skills gap.

Making the Most of Your Professional Course

You must participate actively and network with other professionals to get the most out of your professional training. You can participate in class by contributing ideas, asking questions, and working with others. Reinforce what you’ve learned by using it in practical situations.

You should also consider compiling a portfolio of your real-world accomplishments. If you have any certificates, especially in a marketable field, don’t be afraid to flaunt them on your professional profile on sites like LinkedIn. If you take these measures, you’ll benefit more from your education and put yourself in a stronger position for future success in your chosen field.

Careers and lifestyles may be dramatically altered by enrolling in professional development courses. Identifying your skill deficiencies is the first step in making the most of this formative experience. A self-evaluation like this is a great way to start developing as a professional. It’s never too soon to start on the road to permanent growth and development by taking professional development courses. It all starts with one bold move in the direction of your goals.

How can we help?

Make 2024 the year you elevate your career with our Professional Development training. These courses aren’t just about skills – they’re about staying relevant and thriving in your profession. Invest in yourself, enhance your expertise, and watch your career soar!

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Why Every Professional Should Consider an Advanced Excel Course

Microsoft’s widely used spreadsheet software known as Excel, has firmly established itself in workplaces globally. While commonly associated with financial analysts and data focused positions, Excel’s utility goes well beyond these boundaries. Advanced Excel skills can be applied in an array in different professions, highlighting its versatility and how it empowers professionals to make data-based choices, improve productivity and represent data visually. ATI-Mirage offers both online and in person advanced excel courses.

Not Just for Financial Analysts

While Excel’s association with finance and data heavy roles is well established, pigeonholing it within these parameters is a misconception. In reality, Excel is a versatile companion to professionals in a variety of fields. Human Resources managers employ Excel to dissect workforce data, monitor employee performance and facilitate the recruitment process. Similarly, marketers harness its capabilities for campaign analytics, customer segmentation and calculating return on investment. Project managers rely on Excel for project planning, scheduling and resource allocation, leveraging features like Gantt charts and resource management templates. The universality of Excel’s utility becomes apparent when we recognize its significance across these diverse professional domains.

Enhancing Decision-Making with Data

In a time when data holds significant importance, the skill of making informed, data-driven decisions is crucial. Advanced Excel tools provide a range of functions for data analysis. Features like regression analysis, statistical examination, and data visualisation empower professionals to draw practical insights from datasets. For example, a components supplier (mining equiptment supplier) can refine its product inventory management by analysing past sales data and forecasting future demand trends using Excel. Similarly, healthcare providers can improve patient care by closely examining treatment outcomes and patient data trends through Excel analysis. These instances highlight Excel’s role in aiding data-informed decision-making in various industries

Boosting Efficiency and Productivity

In today’s workplace, time is valuable. Excel’s advanced features are effective for improving efficiency and productivity. Macros, a powerful automation tool in Excel, help eliminate repetitive and time-consuming tasks. For instance, a marketing specialist responsible for monthly reports can automate this process with a macro, saving hours of manual work. Supply chain managers can simplify inventory tracking, financial analysts can automate complex financial modeling, and there are many other possibilities. By reducing manual tasks, Excel allows professionals to use their time and energy more strategically, ultimately enhancing overall efficiency and productivity.

Visualising and Communicating Insights

Excel’s charting features make it easy to convert raw data into clear visual representations. Whether it’s detailed heat maps that reveal patterns or interactive pivot charts for in-depth data exploration, Excel provides users with powerful tools for creating visualisations that effectively convey complex information. Effective data visualisation serves as a means of conveying insights with clarity and persuasion. These visualisations have practical applications in presentations and strategic decision-making, acting as a conduit for data-driven narratives. With Excel’s visualisation tools at your disposal, you can transform data into compelling visuals that drive home your point, making your data more accessible and impactful.

Advanced Excel in Everyday Scenarios

Excel is an invaluable tool that finds its way into various aspects of our everyday routines. Its utility extends beyond the workplace and can greatly assist us in managing and organising different facets of our daily lives. Here are some practical applications of Excel in the context of Australian daily life:

Household Budgeting

You can create detailed budgets to keep track of your income, expenses, and savings goals. This helps in ensuring your financial stability and planning for future expenses like vacations, home improvements, or emergencies.

Expense Tracking

Keeping tabs on your daily expenses is simple with Excel. You can input your expenditures, categorise them and set formulas to automatically calculate your remaining balance. This is an excellent way to curb unnecessary spending and maintain financial discipline.

Professional Growth and Career Advancement

In today’s competitive job market, proficiency in Excel serves as a differentiator. Employers recognise the value of candidates who can harness Excel’s full potential. Advanced Excel skills signify an individual’s capacity to drive efficiency and make data-driven decisions. Consequently, completing an advanced Excel course online improves one’s resume and opens doors to career advancement and new opportunities. Professionals who master advanced Excel functions position themselves as assets to organisations seeking individuals capable of swiftly analysing data and streamlining processes.

Continuous Updates and Evolving Skills

Excel evolves continuously to meet the evolving demands of modern professionals. Enrolling in an advanced Excel course is an investment in staying current with the latest features and capabilities. Recent updates, such as AI-powered data analysis tools and enhanced collaboration features, highlight Excel’s commitment to remaining at the forefront of business software. This commitment ensures that professionals who invest in advanced Excel training can adapt to the ever-changing landscape of data analysis and workplace technology, staying ahead in their careers.

The Digital Transformation Imperative

In the current age of digital change and increasing data, Excel’s importance for professionals is clear. As businesses move more operations online and rely heavily on data for decisions, Excel is a fundamental tool that helps interpret this data into useful information. Its flexibility means it fits well within business digital systems, letting professionals make the most of large datasets and intricate procedures. Excel meets present demands and is ready to adapt with the digital changes, making it vital for professionals in a data-focused future. In today’s workplace, Excel’s extensive use signifies its crucial role across diverse fields, not just in finance. Professionals, ranging from scientists to marketers, leverage Excel’s features to enhance efficiency, create compelling visual data representations, and advance their careers. With the increasing emphasis on data in decision-making, taking an advanced Excel course can better one’s professional and at-home skill set. This mastery over Excel ensures that individuals remain equipped and agile in our evolving, data-driven professional
landscape.

The experienced team at ATI-Mirage are the Excel training specialists, with Excel courses at our vibrant CBD training centre in Perth, online or at your office.

Why Continuous Learning is Vital in Today’s Fast-Paced World

In today’s world, it is crucial to keep adapting and learning. The nature of work is constantly changing with the rapid advances in technology. In this blog post we’ll highlight the benefits of continuous learning and suggest some courses to consider. By the end, you’ll have a clear perspective on the importance of lifelong learning for both personal growth and career success.

The Nature of Work: An Ever-Changing Landscape

A while back, jobs didn’t change much, and you could bank on a set of skills for the long
haul. If you learned a trade or profession, that often meant you were set for life. Now,
however, skills that were once thought to last a lifetime can become obsolete in a blink. So, in today’s ever-evolving work environment, the ability to change and be adaptable is more important than ever.

The driving force behind this shift is technological advancement. It reshapes industries and ushers in a wave of new job opportunities while pushing old roles into the background. For workers, this means there’s no resting on one’s laurels. Constantly updating skills is the name of the game, especially as we see a surge in demand for expertise in emerging areas like artificial intelligence (AI), workflow automation or data analytics.

Technological Acceleration: A Double-Edged Sword

Tech advancements are beneficial through opening up heaps of opportunities for those who know how to use them. However, they also make some jobs outdated. Look at the rise of automation in factories, while machines are taking over many manual tasks, there’s a growing demand for people skilled in looking after and running these automated systems.

There’s plenty of examples of jobs that have changed or have been created thanks to
technology. Let’s take cybersecurity as a case, as more of our life goes online, there’s a
bigger need than ever for pros who can keep our info safe from online scammers. This has become a crucial part of how businesses operate today

Continuous Learning: Multifaceted Benefits

Continuously learning is beneficial for individuals both at work and personally. When you’re constantly updating yourself with the latest information and skills, you’re in a better spot for promotions and ensuring job stability. Employers appreciate employees who can adapt to unexpected changes and remain flexible & future-ready. This commitment to growth makes you stand out and can open doors in your career.

Learning all the time also does wonders for personal development. As you steadily improve in your chosen field, tasks become easier to approach head-on. The more you learn, the better equipped you are to tackle new challenges without breaking a sweat. This constant cycle of learning and applying makes you flexible, ensuring you’re equally at home in a nimble start-up or a large corporation. And of course, sharpening your thinking and problem-solving skills is always a big win, especially in today’s fast-paced world.

But it’s not just about the individual. On a bigger scale, a culture of continuous learning is a goldmine for organisations. A team that’s always eager to learn brings fresh energy,
innovative ideas, and the latest best practices. This collective commitment to absorbing and applying new knowledge not only makes day-to-day operations smoother but also propels the whole organisation forward. It creates an environment where everyone is proactive and engaged, keen to do better and working smarter, not harder.

Continuous Learning: Overcoming the Challenges

There’s no doubting the rewards of always learning, but it’s fair to say there are some challenges along the way. Finding the time is a big one for many. If that’s the case, consider online courses or night classes to fit around your schedule. Cost is another hurdle, but there are ways around that too. Look for free courses online or available research scholarships.

Suggested Courses for Continuous Learning

ATI Mirage offers a variety of courses for continuous education.

Communications Training

The ATI-Mirage team specialises in a variety of professional development and IT courses,
including communication skills courses, which can be taken online, at their Perth CBD
training center, or at your location. We offer training in conflict management, negotiation, emotional intelligence, public speaking and written communication. Benefit from our interactive training, transforming how you communicate and influence in the modern workplace.

Customer Service Training

For years, ATI-Mirage has crafted courses to enhance customer service skills, offering
training online, in Perth or at your premises. We have a variety of programs focusing on
service excellence, process improvements and handling challenging customers. Whether you’re a beginner or seeking to enhance your service skills, we’ve got you covered.

Job Application and Interview Skills Training

ATI-Mirage provides training solutions, from crafting standout resumes to excelling in interviews. Training can be at our Perth centre, online, or at your office. For recruiters, we also offer a comprehensive recruitment, selection and onboarding course.

Leadership and Supervisor Training

We specialise in leadership, management, and supervisor training in Perth, online or onsite. Our courses range from basics for new managers to essentials for seasoned leaders, focusing on communication, problem-solving, and critical thinking. We also have a unique Building Leadership Program with various leadership pathways

Work Health and Safety Training

Accredited by the Work Health and Safety Commission, we provide hands-on, real-world WHS training in Perth or at your venue. Learn the essentials as a Health and Safety Representative, with courses covering all aspects of WA Work Health & Safety legislation. From the 5-day initial training to our 1-day supervisor course, we prioritise creating a positive safety culture. The nature of work is always shifting, making non-stop education a must. The skills needed aren’t set in stone; they’re constantly changing. To stay ahead in this unpredictable environment, it’s essential to check where you stand, spot what you’re missing, and stay committed to lifelong learning. Grab the chances, tackle the hurdles, and make sure you’re not just keeping up, but leading the way in the ever-shifting scene. How well you do, both in your personal and work life, comes down to your commitment to continuous upskilling.

IT Training

ATI-Mirage makes IT training and upskilling easy, providing the right IT knowledge and tools needed in this changing landscape. From Excel to Power BI, to Adobe, Project and SharePoint, we offer instructor-led, interactive and practical training, both in-person and online.

Why do you need a project management method?

Projects come in many shapes and sizes in a variety of industries. Having a structured set of guidelines for actions and a set of principles that guide your project goals could make or break the success of your project. The project management approach you choose will be the glue that holds your planning and processes together while the project is executed. It will keep everyone on the same path to the finish line.

One internationally recognised project management method is PRINCE 2®.

PRINCE 2®, which stands for Projects IN Controlled Environments, is a flexible and adaptable method that can be tailored to any project, regardless of size, purpose or industry. The newly released 7^th edition has evolved to meet the needs of the future and has been updated to reflect the modern realities of managing successful projects. It provides a defined set of repeatable, scalable, flexible and tailorable steps that can be applied across an organisation.

Key updates to PRINCE2® include:

Central focus on people management
Enhanced flexibility and customization
Embracing digital and data management
Integration of sustainability into project performance
Compatibility with Agile, Lean and ITIL
Designed for all professionals, including aspiring or experienced project managers

What are the benefits to you of becoming a PRINCE2® qualified professional?

Easy method to follow, to implement and to apply
Helps you to effectively work with others in a project
Globally recognised
Flexible and applicable across a range of sectors
Improved job opportunities and salary prospects
Provides in-demand project management skills

Advance your career and project management experience with PRINCE2®.

How can we help?

Stay ahead in the ever-changing world of project management with our PRINCE2® training. Join ATI-Mirage for our next PRINCE2® Foundation and Practitioner course. Live virtual training is now available. Attend from the comfort of your home or office and experience our virtual delivery facilitated by our qualified trainer.

Manage your projects successfully:

Blog written by Jo Riley | ATI-Mirage’s Lead Consultant PD & Wellness

Tips on being mindful – please pause and read…

If you would like to slow down, create more space to work through big decisions and make plans, then the practice of mindfulness can help you.

Right now, in this moment, pause for a few seconds and focus on your mind. Notice your mind has incredible expansiveness, resources and possibilities—for imagination, creativity, kindness, compassion, insight, focus and wisdom. Appreciate, in this moment, the true powerhouse of energy and drive that is your mind. Breathe.

Michael Singer, author of The Untethered Soul said
“You are not your thoughts, you are the observer of your thoughts”

For some of us, our mind can seem like an untamed animal, full of distraction, busyness, unwelcome thoughts and inner chatter that can make us feel overwhelmed. Sometimes you would like to just shut off your busy mind so you can get some work done or have a moment’s peace. Yet our mind is the one thing we often struggle to shut off. Even so, if you can notice these thoughts, you can learn to let them go.

Just as we exercise our body to stay fit and healthy, we can gently and consistently exercise our mind, with small practices that make a big difference. Through mindfulness, we can train our minds to work better for us.

Here are 4 top ways to practice being more mindful:

Keep an open mind
Being open minded allows yourself to be curious, attentive, receptive and perceptive. It is often referred to as tapping into our growth mind or conscious mind. Whenever you notice your thoughts falling into unhelpful old familiar patterns, stop and examine, with curiosity and kindness, what is going on. Notice and accept the physical sensations in your body, the emotions you are feeling and the stories your mind is telling you. Remember these are stories, and not necessarily truth.
Remember, thoughts are not facts
Thoughts manifest from our programmed mind – based on our values, beliefs, perceptions, experiences and more. A way to observe, and not engage in your stories, is to say to yourself “I’m having the thought… – this is difficult” (for example). This affirms to yourself, you are not your thoughts, your thoughts are just…thoughts. Remember, in our mind we can make generalisations, assumptions, have opinions and these aren’t facts. Through mindfulness and observing our thoughts, you can question the thoughts. Ask yourself, with curiousity, “How can I get a great result with making this easier?” (for example)
Learn to respond, rather than react
When you take time to examine your thoughts, you will generally see your own story forming. It is important to become the reader of the story instead of the protagonist. You may notice your heartbeat, sweaty palms, and tightened shoulders or jaw. Responding in this state may not be effective for you. When you let go by simply relaxing the tension, these feelings and/or sensations will also release. From this new state, it is easier and more effective to respond. Mindfulness tends to increase your empathy, your ability to put yourself in someone’s shoes with greater understanding. It enhances your connection with other people and supports you as you build work relationships. It enables you to build better boundaries with more effective communication.
Build healthy habits
Healthy habits stick best when done consistently and in small do-able steps. It is an ongoing practice of self-care. To benefit from mindfulness it helps to have both training in mindfulness and informal practices that incorporate mindfulness into your everyday. Mindfulness training involves learning a simple mindfulness meditation such as following the breath and practicing it on a regular, preferably daily, schedule. Informal practice can take place any second of the day by focusing the mind on whatever is happening in the present moment taking a deep breath and focusing on what is in front of you, and how you are being at that moment in time.The team at ATI-Mirage are training experts and can assist you with mindful practices to build your resilience, call us today to book your place on our next Mindfulness@Work course.

Blog written by Wendy Wilson, ATI-Mirage’s Lead Consultant PD and Wellness